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How to Choose a Good Massage Therapist

What should a good massage therapist be like? If you have ever used the services of spa centers or massages, you know how difficult it is to find the best therapists in Dubai who can listen to your desires and needs. After all, the most important thing for a massage therapist is to help you relax or relieve pain, not harm.  

Good specialists should know perfectly the procedures that are going to be included in your massage session, as well as the duration of the procedure, which products are used, and which remedies. Of course, it is important that the therapist also familiarize himself with the beneficial effects of this treatment, what are its applications, and which treatment is most indicated depending on the problem of you as a client, your tastes, or your needs.

Knowledge of the Details of the Procedure

A therapist who does not know how to explain what the treatment is intended for does not know how to explain what each type of massage is for, why a particular product should be massaged, in which case it should not be used.

Although relaxing massage, as we have seen, is very useful for the body and mind, there are people to whom it is contraindicated:

  • People who have undergone spinal or back surgery;
  • People with vascular diseases such as thrombophlebitis;
  • People with severe rheumatic diseases;
  • People with osteoporosis;
  • People with hemorrhagic diseases;
  • People with fractures, open wounds;
  • People with skin diseases.

It is your responsibility to make sure that you have no contraindications, and it is the responsibility of a specialist to ask you about them. After all, even the best therapist may not guess about your characteristics if you do not tell him about it yourself.

Attention to the Process

There are various types of relaxing massages, from those that require long, gentle movements to those that require short movements and put more pressure on the body, regardless of whether oils and lotions are used or not. Before ordering a massage at a spa or massage center, ask what types of massages they perform and what their specialization is. In a good massage center, a masseuse can customize your massage depending on your age, condition, or any special needs or goals.

A relaxing massage session usually lasts from 30 to 90 minutes, depending on the type of massage and the time you have to perform it. No matter what type of massage you choose, you should feel calm and relaxed during and after the massage. Breathe normally throughout the massage.

If the therapist massages too hard, ask him to use less pressure. Sometimes you may have a painful place in the muscle that resembles a knot. This can cause discomfort while the masseuse is working. But if you feel pain, let him know.

Mostly, There Should Be No Pain

After all, there are types of massage where a little pain is normal, but you still don’t have to guess it yourself. Ask the specialist at the reception in advance which types of massage are painful and which are not. If something goes wrong in the process, change the massage therapist or discuss it with him.

When performing a massage, the therapist should be careful and gradually increase the pressure or strength of certain movements, as far as the patient allows. Therefore, you should not perform a sharp or very strong massage, as this will be counterproductive. It should be borne in mind that the contracted muscle needs time to relax or unwind, and excessive pressure can cause increased pain and inflammation.

Why is a Massage Therapist the Main Key to your Real Relaxation?

A therapist is the key to achieving complete relaxation, as her or his ability to detect tension points in the body and apply appropriate pressure eliminates accumulated tension in the muscles. In addition, its ability to create a calm and welcoming atmosphere contributes to the client’s sense of relaxation during a massage session. In short, the skills and concentration of a massage therapist are essential for an effective and enjoyable massage.

A massage therapist needs to know the structure and functions of the human body, including the musculoskeletal, circulatory, and nervous systems. This will allow the masseuse to apply appropriate and personalized techniques for each client, based on their structure and specific needs. Knowing human anatomy, the massage therapist will also be able to identify problems with muscles and posture, recommend therapeutic exercises, and advise the client on healthy habits.

Your health is the most important thing we have, and massage helps you ensure and maintain it, so be careful in whose hands you trust your health.

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